Attribution: Long Island Center for Mindfulness, Wading River Set your sights on Long Island, just east of NYC, where you’ll discover your fair share of places to settle into lotus position. In fact, you’ll find a handful of yoga getaways sprinkled in and around New York City. Long Islandīelieve it or not, you don’t need to venture deep into the forest to find a New York yoga retreat. You’ll find a variety of yoga classes on the calendar each day, so you’re certain to find your flow. Choose to spend one or two days doing yoga and practicing meditation or fully immerse yourself in your studies with a two-, three-, or even four-week stay at the center. This retreat center specializes in meditation and yoga classes, but it also offers Sanskrit classes and Indian dance and music instruction. Attribution: Ananda Ashram, Monroeīook an extended stay in Ananda Ashram for a spiritual getaway in the foothills of the Catskills. From restorative and Hatha to therapeutic and Vinyasa yoga, you’ll discover the perfect poses and practices for you. As for your yoga experience, you’ll have the opportunity to explore all kinds of practices, breathing exercises, and meditations. Upon your arrival, you will meet with a Wellness Counselor, who will create a customized regime for you that incorporates Ayurveda, naturopathy, and yoga. Kickstart your wellness journey with a stay at Yo1, a wellness resort and spa in the Catskills that creates a personalized program for you during your stay. Whichever yoga retreat you choose, you’re in for an enlightening experience. Discover Raja yoga, explore the paths of Bhakti yoga, or combine Hatha yoga with some hiking. The center features a packed schedule with all sorts of yoga retreats focused on helping you reconnect and rejuvenate. Tucked away in the enchanting Catskills, this yoga ranch is dedicated to helping you get in touch with your true, divine self. You’ve been craving some “me time,” and a yoga vacation at Sivananda Yoga Ranch is just what the doctor ordered. Attribution: Sivananda Yoga Ranch, Woodbourne Unplug at this beautiful sanctuary, where you have full access to the yoga studio and nearby hiking trails. The yoga resort features on-site apartments and serves breakfast and lunch during every retreat. It’s here where you can escape to their Yoga Retreat Center, which summons you to slow down, relax, and spend your days practicing yoga and connecting with nature. The Streamside Yoga studio is nestled along the Tremperskill Stream in the village of Andes. Whether you spend your retreat practicing crow pose or spoiling yourself, this is one getaway you certainly deserve. Indulge in an energizing yoga session and then enjoy a guided meditation or relaxing dip in the hot tub. This lovely lakeside resort features a wellness center, Earthmind Wellness, which invites you to join one of their amazing yoga and spa retreats. Relax and unwind here, and don’t miss the offerings at the on-site Dewa Spa.Įscape your everyday stress and tap into some mindfulness at Honor’s Haven Resort and Spa. You are even welcome to customize your own retreat. It hosts a variety of retreats throughout the year in a gorgeous mountain setting, focusing on everything from yoga to holistic health. As a project of the Tibet House US-the Dalai Lama’s cultural center in North America-Menla puts wellness first. Treat yourself to a yoga weekend at Menla Retreat and Spa your mind, body, and spirit will be happy you did. Attribution: Menla Retreat and Spa, Phoenicia Home to ski resorts and hiking trails galore, this mountain region is the ideal spot for a yoga getaway. The Catskills Mountains sit in southeastern New York, providing an enchanting escape from the hustle and bustle of New York City. From the Catskills to the Adirondacks, you’ll find spiritual getaways in a variety of regions across the state.Įxplore our list and book a retreat of your own so you can find your Zen on your next trip to New York. These retreats lead you on a journey toward mindfulness and well-being. Below we’ve listed 12 of the best yoga retreats in New York, where you can rest, relax, recharge, and rejuvenate in the Empire State. It’s time for you to experience the benefits of a yoga retreat for yourself. There are no worries, stresses, or obligations, as your only job is to breathe into each pose. Just imagine turning off your phone, escaping somewhere quiet, and focusing on your yoga moves. Whether you consider yourself a yogi pro, who has mastered your handstand scorpion pose, or you’re a beginner still figuring out the downward dog, a yoga retreat offers the perfect excuse to get away and practice your positions. By Amy Chiplin, on MaFind the Best Yoga Retreat in New York Discovering your Zen in N Y
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